SCHEDULE – Ituze Center

MINDFULNESS AND YOGA CENTER

OUR SOCIAL MEDIA

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 AM			Breath Body Mind 8:30 AM - 9:30 AM Breath Body Mind All Levels Aline
9:00 AM
10:00 AM							Vinyasa Yoga 10:15 AM - 11:45 AM Advanced Joseph M
11:00 AM						Gentle Yoga and Qigong 11:30 AM - 12:45 PM All Levels Joseph D
12:00 PM
6:00 PM	Vinyasa Yoga 6:30 PM - 7:45 PM Advanced Joseph D	Kundalini 6:30 PM - 8:00 PM All levels Djuma M	Vinyasa Yoga 6:30 PM - 7:45 PM All Levels Joseph D	Vinyasa Yoga 6:30 PM - 7:45 PM Yoga for beginners Joseph M	Ashtanga Yoga 6:30 PM - 7:45 PM Intermediate Joseph M	Mindfulness Meditation 6:00 PM - 7:00 PM All levels Aline
7:00 PM