Ituze Blog

Nkanga Parish

Ituze center has partnered with Nkanga Parish since January 2023. We provide Breath Body Mind and yoga to high school students ( Groupe scolaire Nyiragiseke) and youth in Nkanga Parish, Bugesera District.

Ituze Blog

Downward Facing Dog

This pose is also known as "Adho Mukha Svanasana" in Sanskrit. It is a fundamental and widely practiced yoga posture that is often used as a resting pose and is part of various yoga sequences.

Ituze Blog

Article Title

We may write a short article with information about or related to Ituze Center.

Our Services

Ituze Mindfulness and Meditation community is a team of qualified practitioners helping community-based organizations build wellness of body & mind for their members and/or staff. We provide on-location classes in mindfulness, qigong tai chi, yoga, and Breath-Body-Mind via our outreach program, which can be tailored to meet the needs of your organization. Our practice can be applied from the most fundamental needs of general relaxation and stress relief to the most critical ones, addressing mental & physical challenges resulting from trauma, violence, poverty, and other hardships.